Derived from the words "horse" and "light" ι.e. bright horse The strongest antioxidant and anti-aging food. 190 more natural nutrients from any other fruit, rich in magnesium, iron, copper, zinc, phosphorus, selenium and calcium. Ω-3, Ω-6, Ω-9 and Ω-7 which are very rare and help reduce the risk of type II diabetes High content of vitamin C, amino acids and carotenoids. A small handful daily is enough to stimulate and well-being our body. Because the fruits have a rather sour taste, you can dip them in apple, grape or cranberry juice and eat them with more pleasure. Its antioxidants promote heart health, lower cholesterol and help lower blood pressure. The plant compounds of flavonoids and antioxidants, shield the body from various infections and strengthen the immune system.