OLYMPIC NUTS Peanut butter is made in Greece from the best and aromatic varieties of peanuts. Baked at low temperatures to preserve its nutrients unchanged, ground in a stone mill and packed in a glass jar in a vacuum.

The nutritional value is really special, because it has a high content of vitamins such as B1, B2, B3, B6 and vitamin E, in minerals such as magnesium, potassium, zinc, phosphorus and copper, in fiber and is a good source of protein, and folic acid. Peanut butter proteins are of good quality.

According to research it can help metabolism, energy production, better muscle function, memory enhancement and children's growth.

Studies also show that regular consumption of peanut butter in the context of a balanced diet can reduce the risk of developing chronic diseases such as type II diabetes, hypertension and hyperlipidemia.

Contains antioxidants such as polyphenols, resveratrol and p-coumaric acid which protect cells from oxygen free radicals.
Has the ability to lower bad cholesterol in the blood and protect the heart from coronary heart disease.

It is rich in monounsaturated and polyunsaturated fatty acids which help against atherosclerosis and stenosis of the arteries. Similar fatty acids are found in fish and olive oil.